Imagine waking up to the smell of crispy, golden breakfast egg rolls in your kitchen. It’s a great way to start your day with something special and tasty. Breakfast can often feel the same every day, but egg rolls change that.
These treats wrap your favorite breakfast foods in a crispy shell. It’s a fun twist on morning meals. Plus, you can share this easy breakfast idea with friends and family, making any meal special.
Key Takeaways
- Breakfast egg rolls are a fun and unique way to enjoy a morning meal.
- The recipe takes a total prep time of 20 minutes and cooks quickly in the air fryer.
- Yields about 10 egg rolls, perfect for sharing or meal prepping.
- Various fillings can be used, allowing for personal customization based on taste.
- Leftover egg rolls can be stored in the fridge for 4 days or frozen for up to 3 months.
- Enjoy with delicious dipping sauces for added flavor!
What Are Breakfast Egg Rolls?
Breakfast egg rolls are a tasty mix of crispy wrappers and yummy breakfast fillings. They’re great for a quick, satisfying morning meal. You can fill them with scrambled eggs, breakfast sausage, and cheese. They’re a fun twist on traditional breakfast dishes and are loved by all.
Ingredients You’ll Need
To make these tasty recipe, you’ll need:
- 1 pound of breakfast sausage
- 6 large Pete and Gerry’s® Organic Eggs
- ⅓ cup half and half
- 1 cup shredded cheddar cheese
- 12-18 egg roll wrappers
- Optional mix-ins: chopped onions, bell peppers, mushrooms, black beans, jalapeños, black olives, and chopped ham
These egg roll recipes let you get creative with flavors!
Variations of Breakfast Egg Rolls
Breakfast egg rolls can be very flexible. You might pick a vegetarian version with scrambled tofu and spinach, or go for bacon and eggs. Other ideas include:
- Sausage and cheese with jalapeños
- Eggs with black beans and salsa
- Spinach and feta
With so many options, you can make your breakfast a fun culinary journey.
Health Benefits of Breakfast Egg Rolls
Breakfast egg rolls are not just tasty but also good for you. You can make them healthier by using egg whites and lots of veggies. Each serving of 240 kcal is a good mix of protein, carbs, and fats. They’re a great way to start your day.
How to Prepare Breakfast Egg Rolls
Making this recipe is easy and fun. It’s perfect for busy mornings. You can pick your favorite fillings to make it your own. This way, you get a delicious breakfast that’s ready to go.
Step-by-Step instructions
- Begin by cooking four slices of bacon until it’s crispy. Let it cool, then chop it into small pieces.
- In the same pan, scramble four eggs until they’re fully cooked. You can add herbs or spices for extra taste.
- Mix the chopped bacon, eggs, and 1/2 cup of shredded cheddar cheese. Using block cheese helps it melt better.
- Place four egg roll wrappers on a clean surface. Put a spoonful of the filling in the middle of each wrapper.
- To wrap, fold the bottom of the wrapper over the filling. Then, tuck in the sides and roll it up tightly. Use flour and water to seal the edges.
- Choose how you want to cook them: deep fry in canola oil at 375°F for 3-4 minutes, bake at 425°F for 10-15 minutes, or air-fry at 350°F for 3-4 minutes on each side.
Tips for Wrapping Egg Rolls
- Don’t overfill the wrappers to make sealing easier and prevent them from breaking.
- Roll them evenly to get a crispy, golden outside.
- Store leftover egg rolls in an airtight container in the fridge for 2-3 days.
- For longer storage, freeze them for up to three months.
Must-Try Fillings for Your Breakfast Egg Rolls
Exploring fillings for breakfast egg rolls opens a world of delicious flavors. Classic choices often feature familiar breakfast staples. Creative combinations can elevate your culinary experience. Whether you prefer the traditional route or are ready to experiment, there are plenty of options for easy breakfast ideas.
Classic Choices
- Scrambled Eggs: A must-have base, providing a fluffy texture.
- Shredded Cheese: Sharp cheddar or Monterey Jack works well to add creaminess.
- Diced Ham or Bacon: Adds a savory flavor that complements the eggs beautifully.
Creative Combinations
- Spicy Jalapeños and Cream Cheese: For a kick of heat with smooth texture.
- Veggie-Packed Mix: Spinach and feta create a gourmet breakfast option.
- Breakfast Sausage Blend: Ground pork sausage combined with green onions and spices for a hearty filling.
Combining different ingredients allows you to tailor the filling to your tastes. This way, you can create personalized breakfast egg rolls. Varying your ingredients not only enhances flavor but also makes any breakfast feel special and indulgent. Try these ideas to transform your morning routine with simple yet delightful easy breakfast ideas.
Cooking Methods for Breakfast Egg Rolls
Breakfast egg rolls can be made in different ways, each giving a unique taste and texture. You can fry, bake, or air-fry them. Each method adds its own special touch to this tasty dish. Try these methods to make your egg roll recipes even better.
Frying Egg Rolls
Frying makes egg rolls crispy and golden. Heat oil to 375°F and fry them for 2-3 minutes. This method gives a satisfying crunch. Don’t forget to season your scrambled eggs well for extra flavor.
While frying is tasty, it uses more oil. Keep that in mind.
Baking Egg Rolls
Baking is a healthier option for breakfast egg rolls. Lightly spray them with oil and bake at 425°F for 10 to 15 minutes. This way, you get a crispy finish without too much grease. It’s a great choice for those watching their diet.
Air-Frying Egg Rolls
Air-frying is a great compromise. It gives a crispy texture with little oil. Cook them in an air fryer for 3 to 4 minutes on each side. It’s quick and guilt-free.
No matter the method, each way suits different tastes and diets. Breakfast egg rolls are versatile and perfect for your morning meal.
| Cooking Method | Time | Texture | Oil Usage |
|---|---|---|---|
| Frying | 2-3 minutes | Crispy and Golden-Brown | Higher |
| Baking | 10-15 minutes | Crispy | Lower |
| Air-Frying | 6-8 minutes | Lightly Crispy | Minimal |
Sauce Pairings for Breakfast Egg Rolls
Choosing the right sauces for your breakfast egg rolls can make a big difference. You can pick from classic favorites or try something new. Each option brings out the best in these tasty breakfast dishes.
Classic Sauces
- Sweet and Sour Sauce: A simple yet effective choice that balances flavors.
- Salsa: Adds a zesty kick, perfect for those who enjoy a bit of spice.
Unique Dipping Sauces
- Country Gravy: This rich and savory option provides a comforting contrast to the egg rolls.
- Spicy Sriracha Mayo: A creamy dip with heat captures the attention of adventurous eaters.
- Nước Chấm: A must-have Vietnamese dipping sauce that takes just 5 minutes to prepare.
- Kecap Manis: This sweet soy sauce is made with only three ingredients and brings an Indonesian flair.
- Garlic Honey Soy Sauce: Combines the boldness of garlic with sweetness, making it a crowd-pleaser.
- Three-Ingredient Peanut Sauce: An easy-to-make sauce that’s perfect for those who love peanut flavors.
- Plum Sauce: Made from just five simple ingredients, this sauce adds a fruity twist.
Trying different dips can really make your breakfast egg rolls special. It’s a fun way to add something new to your meal. Enjoying these sauces with your egg rolls makes for a memorable breakfast.
| Sauce | Ingredients | Preparation Time |
|---|---|---|
| Sweet and Sour Sauce | Pineapple juice, vinegar, soy sauce, sugar | 10 minutes |
| Salsa | Tomatoes, lime, onion, jalapeños | 5 minutes |
| Country Gravy | Milk, flour, sausage drippings | 15 minutes |
| Spicy Sriracha Mayo | Mayo, Sriracha, lime juice | 5 minutes |
| Nước Chấm | Fish sauce, sugar, lime juice, garlic, chili | 5 minutes |
| Kecap Manis | Soy sauce, palm sugar, garlic | 5 minutes |
| Garlic Honey Soy Sauce | Soy sauce, garlic, honey, red pepper flakes | 10 minutes |
| Three-Ingredient Peanut Sauce | Peanut butter, soy sauce, honey | 5 minutes |
| Plum Sauce | Plum preserves, soy sauce, rice vinegar | 5 minutes |
Breakfast Egg Rolls for Meal Prep
Adding breakfast egg rolls to your meal prep can make mornings easier. These tasty rolls can be made ahead of time. They offer quick breakfasts all week long. Here’s how to keep them fresh and tasty.
How to Store Them
Let your egg rolls cool down before storing. Put them in an airtight container in the fridge for up to four days. For longer storage, freeze them in batches. They’ll stay good in the freezer for up to three months, perfect for a quick breakfast.
Reheating Instructions
Reheating egg rolls is simple. Use an air fryer or oven for the best results. Preheat your air fryer to 400°F. Cook the rolls for about 8 minutes, flipping halfway. This way, you get a crispy and warm breakfast any day.
| Nutrient | Per Serving |
|---|---|
| Calories | 113 kcal |
| Carbohydrates | 12g |
| Protein | 9g |
| Fat | 3g |
| Saturated Fat | 1g |
| Cholesterol | 62mg |
| Sodium | 447mg |
| Potassium | 97mg |
| Fiber | 1g |
| Sugar | 1g |
| Vitamin A | 188 IU |
| Vitamin C | 2mg |
| Calcium | 17mg |
| Iron | 1mg |
Serving Suggestions
To make your breakfast egg rolls even better, try pairing them with sides. Choose classic sides that match the egg rolls’ flavors. They add texture and make your meal complete.
Perfect Sides to Accompany Your Egg Rolls
- Crispy Bacon: A classic choice, crispy bacon adds a salty crunch. It contrasts well with the soft egg roll filling.
- Fresh Fruit: A fruit salad or fresh fruit brings a sweet touch. It balances the savory flavors of your breakfast.
- Light Salad: A mixed green salad with vinaigrette is a bright and healthy option. It keeps your meal light and nourishing.
Fun Plating Ideas
Make your breakfast egg rolls look appealing by presenting them creatively. Try stacking the egg rolls
Common Mistakes to Avoid
When making breakfast egg rolls, you might run into some problems. These can mess up the taste and look. By avoiding these mistakes, you can make egg rolls that wow your loved ones.
Overfilling Your Egg Rolls
One big mistake is putting too much filling in. It might seem good to have a lot, but it can cause problems. Too much filling can make the egg rolls tear and leak oil.
This makes the rolls greasy and not tasty. To fix this, use the right amount of filling. About two tablespoons per wrapper is best. This way, you have enough room to seal it well and keep the flavors balanced.
Not Sealing Properly
Another issue is when the egg rolls aren’t sealed right. If the edges aren’t tight, oil can get in and make them soggy. To avoid this, use a cornstarch slurry to help seal the edges.
Make a slurry by mixing 2 teaspoons of cornstarch with water. This makes the edges stick together well. Take your time rolling and press hard to seal it tight. Make sure there are no gaps where oil can get in.
Frequently Asked Questions
Breakfast egg rolls are not just tasty; they’re also great for meal prep. If you have leftovers, you can freeze them for later. Just let them cool down, then put them in a freezer bag. This keeps them fresh and ready for when you need a quick breakfast.
One of the best things about breakfast egg rolls is how customizable they are. You can change up the fillings to fit your taste or dietary needs. Want scrambled eggs and bacon, or maybe sweet potato and black beans? The choices are endless, making your egg rolls a perfect fit for any breakfast.
